The following information appeared as a Parent Teacher resource in our weekly newsletter. For more newsletters, click here.
Tips for building resilience and preventing brain-damaging stress
“…ongoing stress can, unless properly managed, have a serious negative impact on our ability to think clearly and make good decisions…” As a PT, you want to come to your day refreshed and ready to support students and colleagues. Here are some tips for how to scaffold:
Get some exercise
Relax
Socialize
Take Control
Have a laugh
Think Positive
Read the complete details on these tips at SharpBrains.com